We know that routine is critical for kids with ADHD . But it's also key for adults.
http://psychcentral.com/blog/archives/2013/04/02/9-tips-for-creating-a-routine-for-adults-with-adhd/
http://psychcentral.com/blog/archives/2013/04/02/9-tips-for-creating-a-routine-for-adults-with-adhd/
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